How to Prepare Super Quick Homemade Lemon rice and chilli Milly sauce

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Before you jump to Lemon rice and chilli Milly sauce recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

We are very mindful that eating healthy foods can help us truly feel better inside our bodies. Increasing our intake of well balanced meals while decreasing the intake of unhealthy ones plays a role in a more wholesome feeling. A salad helps us feel better than a piece of pizza (physically at any rate). Selecting healthier food choices can be tough when it's snack time. Shopping for snacks can be a struggle because you have a great number of options. Why not try one of the following nutritious snacks the next time you need some extra energy?

Try eating almonds if you do not are afflicted by nut allergies. As an all-in-one vitality booster, almonds provide many health benefits. These types of nuts contain quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which may often cause you to be sleepy. But whenever you eat almonds, you do not feel like you need to sleep a while. Rather, these nuts help to reduce stress and provide a soothing feeling throughout your body. From time to time eating almonds could even be a mood increaser!

A large variety of easy health snacks is easily available. Deciding to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to lemon rice and chilli milly sauce recipe. You can have lemon rice and chilli milly sauce using 20 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Lemon rice and chilli Milly sauce:

1. Take 3 cup of basmati rice.
2. Get 1 teaspoon of urad dal.
3. Prepare 1 teaspoon of chana dal.
4. Prepare 1 cup of Chopped veggies (carrot, beetroot, capsicum)(optional).
5. Provide 1 tablespoon of peanuts.
6. Use 1-2 of chopped green chillies.
7. You need 5-10 of curry leaves.
8. You need to taste of Salt.
9. Provide 1 teaspoon of turmeric powder.
10. Get 1/4 teaspoon of red chilli powder.
11. You need 2 of lemon juice.
12. Take 1/2 teaspoon of mustard seeds.
13. You need 1/4 teaspoon of hing/asafoetida.
14. Get handful of Dry fruits (cashew, almond,raisins).
15. You need of For sauce.
16. Take 1 teaspoon of tomato ketchup.
17. Use 1 teaspoon of soya sauce.
18. You need 1 teaspoon of red chilli sauce.
19. Take 1 teaspoon of vinegar.
20. Prepare 1/4 tsp of red chilli powder.

Steps to make Lemon rice and chilli Milly sauce:

1. Soak rice, take vessel pour water and let it boil add rice aftr straining and let it cook, strain the water.
2. Take kadai add oil or ghee or butter put rai(mustard seeds) add curry leaves, hing, urad dal, chana dal, peanuts and dry fruits let it roast.
3. Add salt turmeric powder, red chilli powder and mix well, add cooked rice and lemon juice mix well.
4. Lemon rice and chilli Milly sauce ready to serve.

Rice-paper rolls are a fun and delicious option for a healthy lunch or entree. You can remove the seeds from the chilli if you don't love spice. If you're not into spicy food, remove the seeds from the fresh chilli or leave it out altogether. Fresh herbs make a huge difference to this recipe, so don't be afraid to use plenty! Our mouth-watering Biryani Sauce is a delicate blend of tomatoes, peppers, coriander leaf and crushed chilli to create a delicious biryani style rice dish.

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