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Step-by-Step Guide to Prepare Award-winning Spicy Green Lentil and Garden Pea Soup

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Spicy Green Lentil and Garden Pea Soup

Before you jump to Spicy Green Lentil and Garden Pea Soup recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Conserve Money In The Kitchen.

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You may well prefer cooking food with your oven, but using a microwave instead will cost you a lot less money. The energy used by cooking in an oven is definitely greater by 75%, and maybe this small amount of knowledge will spur you on to use the microwave more frequently. Countertop appliances will boil water or even steam vegetables more quickly than your stove, and use a lot less electricity. You might think that you save energy by washing your dishes by hand, nonetheless that is definitely not true. You get the maximum energy savings by fully loading the dishwasher before commencing a wash cycle. By cool drying or air drying the dishes as opposed to heat drying them, you can add to the amount of money you save.

As you can see, there are lots of little things that you can do to save energy, and also save money, in the kitchen alone. It is pretty uncomplicated to live green, of course. Mostly, all it requires is a little bit of common sense.

We hope you got insight from reading it, now let's go back to spicy green lentil and garden pea soup recipe. You can have spicy green lentil and garden pea soup using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Spicy Green Lentil and Garden Pea Soup:

  1. Take 1 can of Green Lentils.
  2. Prepare 400 Grams of Fresh Garden Peas.
  3. Take 1 of small packet of Mange Toute Peas.
  4. You need 1 of Large Onion.
  5. Provide 200 Mls of Coconut Milk.
  6. Provide 2 teaspoons of Dried Mint.
  7. Use 2 Teaspoons of Smoked Paprika.
  8. Use 2-3 Teaspoons of Cayenne Pepper.
  9. Get 1 Teaspoon of Garlic Salt.
  10. Take 2-3 Teaspoons of Dried Coriander.
  11. Prepare to taste of Salt.

Instructions to make Spicy Green Lentil and Garden Pea Soup:

  1. Steam (or boil), the Garden Peas, Mange Tout peas, and the diced Onion, until soft( about 10-15 minutes..
  2. Drain the Green Lentils and add. Blitz with a hand whisk to a smooth paste, Adding a small amount of Coconut Milk at a time..
  3. Add the herbs and spices one at a time, checking taste in between blitzing, to make sure it is ok for your tastebuds..
  4. Finally, bring back to a gentle boil for about 5-10 minutes to heat up the added ingredients and let the flavours develop..
  5. Serve with bread, or crackers, of choice. Enjoy!.

In a Dutch oven, combine the peas, water, ham bone and bouillon; bring to a boil. Add the remaining ingredients; bring to a boil. This green lentil soup is another one of our go-to recipes when we crave comfort and heartiness in a single bowl! A big bowl of this simple lentil soup is pure comfort. The combination of potatoes, carrots and lentils topped with baby spinach is a delightful paring!

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