Simple Way to Make Homemade home made peanut butter
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Before you jump to home made peanut butter recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy and balanced.
Be smart when you do your food shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and eat something good. Your home should be stocked with healthy foods and ingredients. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your lifestyle choices. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to home made peanut butter recipe. You can cook home made peanut butter using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make home made peanut butter:
- Take 2 packages of unsalted, un roasted peanuts.
- You need 2 tbsp of flax seed oil.
- You need 3 tbsp of olive oil.
- Use 1/4 cup of brown sugar.
- Use 2 tbsp of table salt.
- Use 1/4 cup of warm cream ( optional).
Steps to make home made peanut butter:
- heat oven to 350° f. place peanuts ( and other nuts optional ) on a baking sheet. bake for 10-15 minutes till toasted as desired..
- add a tbs of salt and distribute through out evenly with a spoon..
- add peanuts to food processor and pulse to desired coarsness or fineness. Add oils gradually blend till smooth. add salt sugar and desired spices. if not smooth enough add cream, water or oil..
- when finish add to a air tight jar store in a cool dry place or in a refrigerator for up to 6 months if stored correctly.
Add a little honey, add a little sea salt, or more or less or nothing at all. Homemade Peanut Butter is super inexpensive to make if your local supermarket has a bulk section! You will need a food processor to make this recipe. Process the peanuts, honey, and salt in a food processor. Be sure to stop every couple of minutes and scrape down the sides of the food processor to get a smooth.
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